Nutrition and Diet

Is Vitamin C Beneficial in Diabetes ?

Is Vitamin C Beneficial in Diabetes ?

Vitamin C  helps people with diabetes to avoid complications.  Someone is more likely to tolerate the disease, and someone is more difficult. Some people try to avoid diseases, and for this purpose lead a healthy way of life. And others let everything on gravity without taking care of possible diseases.  But for a patient with diabetes, any minor illness can turn into a serious problem. Therefore, diabetics simply have to think about their health and do their utmost to prevent complications. Vitamin C helps in preventing the complication in diabetes. Find out how it works. Life with a diagnosis of diabetes involves constant control of nutrition. In order…
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Cheese in Acute Pancreatitis and Gastritis

Cheese in Acute Pancreatitis and Gastritis

Diseases associated with the digestive organs, require careful attitude to their diet, the choice of products and the method of cooking. Pancreatitis is a pathology of the pancreas - the organ directly responsible for the digestion of food.  Through the pancreatic ducts, the enzymes secreted by it enter the duodenum and participate in metabolic processes: the breakdown of nutrients, the absorption of nutrients necessary for the body. Failures in this chain cause damage to the pancreatic tissue, their dying off, which leads to painful attacks and other unpleasant symptoms. There is an acute question: what to eat, so as not to hurt…
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What is the Diet for Stomach ulcers Patients ?

What is the Diet for Stomach ulcers Patients ?

A stomach ulcer is unfortunately a fairly frequent disease of the digestive tract. According to various sources, this disease ranges from three to 18% per thousand population. The emergence of this pathology is closely related to our habits in nutrition, lifestyle. Irregular eating, overeating, starvation, eating habits, smoking and alcohol, stressful situations provoke changes in the gastric mucous tissue. For the full treatment and prevention of recurrence of the disease, it is necessary to adjust your diet and give up bad habits: one of the most important components of therapeutic measures is a diet for a stomach ulcer. Food for stomach ulcers One of…
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How to Avoid Depression in Autumn ? Know What to Eat for Depression

How to Avoid Depression in Autumn ? Know What to Eat for Depression

Nutrition plays a crucial role in our lives. It affects not only health, but also mood. With the onset of autumn, the blues and depression are almost inevitable. Therefore, you should pay special attention to your diet. How does food affect your mood? Certain foods affect a person differently. For example, almost everyone likes chocolate because of the content of tryptophan in it, which can improve mood and relieve stress. It also contains phenylethylamine, which stimulates the pleasure centers in the brain and increases the feeling of well-being, in love. Fast carbs work in the same way. Even white bread causes a feeling of pleasure, however,…
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Flax Seeds Diet : For All types of Gastritis

Flax Seeds Diet : For All types of Gastritis

Flax seeds have firmly taken their position in the treatment of gastritis. Gastroenterologist along with medical treatment prescribes a decoction of flax seed as an aid. This is due to its healing properties, the ability to envelop and protect the gastric mucosa, to restore damaged cells. The use of flax to get rid of various disorders of the digestive system was known to our ancestors for a long time, now it is scientifically confirmed.  Therefore, to the question whether flax seed can be used for gastritis, “Yes!” Sounds with certainty. Indications in Various Forms of Gastritis : The term “gastritis” is translated as “stomach”…
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Tomatoes for Chronic Pancreatitis

Tomatoes for Chronic Pancreatitis

Pancreatitis is an inflammation of the pancreas .   Pancreas is a very important for the digestion of food, because it  produces pancreatic juice, which is a  food enzymes ,  and it is involved in the breakdown of carbohydrates, fats, proteins in the duodenum.  This disease can not be ignored, it makes itself felt by severe pain, nausea, vomiting, weakness during the period of exacerbation. In chronic course, the symptoms are somewhat erased, but they are forced to "reckon" with themselves and not to eat everything.  Juicy fleshy tomatoes - a favorite vegetable of many people in the summer, and for good reason. They contain glucose,…
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How to Increase Calcium in the Blood ? Know Your Calcium Diet

How to Increase Calcium in the Blood ? Know Your Calcium Diet

The question of how to increase calcium in the blood is becoming increasingly important, since calcium is one of the most important elements in a person's diet. Why Calcium is Needed ? Calcium is a structural component of bones, teeth, and soft tissue. It is very important in many metabolic processes in the body. Calcium accounts for 1 to 2% of the body weight of an adult, 99% of which is stored in bones and teeth. At the cellular level, calcium is used to regulate the permeability and electrical conductivity of biological membranes (for example, cell walls) that control muscle and nerve…
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Does Kefir Really Helps in Chronic, Erosive and Atrophic Gastritis

Does Kefir Really Helps in Chronic, Erosive and Atrophic Gastritis

Kefir is a famous and many favorite milk drink. It is obtained by fermenting the milk produced by microorganisms. About two dozen of them are involved in obtaining the product. Acidity, level of ethyl alcohol, carbonic acid, protein swelling depends on the duration of fermentation.  Kefir is considered as a useful food product. It has a beneficial effect on the intestinal microflora, metabolism, contains many vitamins and minerals. The general term “gastritis” implies various disorders of the stomach and requires careful selection of food depending on the nature of the pathology. Let's try to figure out whether kefir can be used for gastritis? The…
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Hepatitis A Diet – What to eat and What not to eat ?

Hepatitis A Diet – What to eat and What not to eat ?

Since the liver plays a leading role in the metabolism, the appointment of a balanced diet has long been pinned a lot of importance in the complex therapy of viral hepatitis. However, if earlier most of the recommendations justified the need for a predominantly carbohydrate diet with a significant restriction of proteins and especially fats, now it can be considered generally accepted that the diet for hepatitis A should be complete, high-calorie, and physiological if possible. The ratio of proteins, fats and carbohydrates should be 1: 1: 4-5. It has been shown that prolonged restriction of animal proteins and fats in…
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What is Vitamin C Deficiency ?

What is Vitamin C Deficiency ?

Hypovitaminosis C, ascertained by a lack of vitamin C in a biological organism, can significantly affect the quality of human life, since a sufficiently large deficiency of vitamin C can trigger the development of such a disease as scurvy. For adults, vitamin C deficiency is the most common type of vitamin deficiency. It is the low content of ascorbic acid (this is also called this vitamin) that brings the body the most discomfort and destruction. Causes of Vitamin C Deficiency - The main causes of vitamin C deficiency, which often provoke a shortage of it: Violation in the dosage or…
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