Flax Seeds Diet : For All types of Gastritis

Flax seeds have firmly taken their position in the treatment of gastritis. Gastroenterologist along with medical treatment prescribes a decoction of flax seed as an aid. This is due to its healing properties, the ability to envelop and protect the gastric mucosa, to restore damaged cells. The use of flax to get rid of various disorders of the digestive system was known to our ancestors for a long time, now it is scientifically confirmed. 

Therefore, to the question whether flax seed can be used for gastritis, “Yes!” Sounds with certainty.

Indications in Various Forms of Gastritis :

The term “gastritis” is translated as “stomach” and does not carry a specific disease, but implies various dysfunctions of the organ associated with inflammation and changes in its inner layer. Therefore, considering the indications for prescribing the seeds of a plant, one should keep in mind the specific forms of the disease:

Flax seeds in chronic gastritis –

Pathology is characterized by a long, recurring nature and alternates periods of exacerbations and remission. Behind it lie various changes in the mucous membrane and different levels of pH, which determines the treatment algorithm and the rules of nutrition. We isolate more specific diagnoses and the degree of influence of flax on their eradication:

Flax in gastritis with high acidity –

Hyperacid gastritis, as a rule, accompanies superficial damage to the mucous membrane, and atrophy of the secretions of hydrochloric acid does not occur. In this case, flax mucus envelops the inner surface of the stomach, helps reduce inflammation and heal tissues, prevents the process from aggravating;

Flax seed in gastritis with low acidity –

gastric juice kills pathogenic flora inside the body, and insufficient synthesis leads to poor digestion of food, poor progress in the digestive tract, the occurrence of stagnation and inflammation. Vegetable mucus, which is formed during the cooking of flax seeds due to the polysaccharide in its composition, absorbs harmful substances, kills disease-causing bacteria, and also contributes to the smooth passage of food in all areas of its processing;

Flax for erosive gastritis –

this type of gastritis got its name because of the formation of erosion, wounds on the walls of the mucous membrane, hyperemia, which is caused by excessive production of gastric juice. It is accompanied by pain, heartburn, heaviness after eating, nausea. With the deepening of mucosal damage is dangerous bleeding, anemia. A decoction of flax seeds will have the best possible way to heal defects of the inside of the stomach, relieve pain, relieve inflammation;

Flax seed in atrophic gastritis –

Associated with atrophy of the parenteral cells of the stomach, mucosal thinning occurs, the production of gastric enzymes necessary for the digestion of food is reduced. Lack of treatment leads to impaired absorption of nutrients, decreased appetite, weight loss, weakening of the immune system. Flax mucus helps to fight these pathological phenomena, improves motility, prevents constipation inherent in this condition. Although steamed seeds are more effective in constipation, the plant fibers of which have excellent adsorption and improve intestinal motility, the presence of gastritis makes decoction more suitable. They are no less effective, because make feces soft and slippery, and the process of defecation occurs without unnecessary attempts;

Flax seed with pancreatitis –

Inflammation of the pancreas outside of its exacerbation allows you to take a slimy flax decoction, add a small amount of grain to cereal, combine jelly with honey. Small portions will improve metabolism, accelerate the healing process, calm down. Often gastritis is combined with pancreatitis, because the failure of one organ leads to the illness of another. Flax seed will help in the integrated approach of their treatment;

Flax for gastritis and gastric ulcer –

Most often ulcers occur on the background of a long inflammatory process in the stomach. The disease requires an integrated approach, including drug therapy, diet, and folk remedies. In this case, the treatment with flax will have an anti-inflammatory, enveloping, antibacterial effect, this method was used by our ancestors to heal the defect of the mucous membrane.

Benefits of Flax Seeds –

The composition of flax determines its benefits for the body, including gastritis. Almost half of it falls on omega-3, omega-6 unsaturated fatty acids.

In addition, flax is rich in organic acids, proteins and amino acids, sterols, mucus, fiber, vitamins C, E, K, PP, group B, and trace elements: copper, magnesium, potassium, calcium, molybdenum, phosphorus, selenium, iron.

All these components have a beneficial effect on the digestive organs: mucus reduces the toxic effect of toxins, lignans are known for their bactericidal effect, fatty acids strengthen the immune system, vitamins saturate it necessary for normalizing the functioning of the entire system.

Thanks to all these qualities of flax seed, inflammation is reduced and healing of mucosal lesions, anesthesia, food moves better throughout the digestive system, and substances are absorbed from it,

How to brew flax during gastritis?

The above focused on the particular efficacy of plant mucus in the treatment of gastritis. In order to get it, you need to brew flax correctly. On the packaging of flax seed bought at the pharmacy, there is a recommendation to pour a teaspoon of 100g of boiling water over it, close it with a tight lid and shake for 15 minutes.

Traditional recipes offer a more convenient way to prepare the infusion using a thermos. In it you can brew the volume necessary for the whole day of treatment, one of the options:

  • Add 10 small spoons of seed with a liter of water, occasionally shaking.  Take a spoon of steamed seeds thrice a day .
  • A decoction of flax seeds during gastritis is done on low heat for 2 hours, after cooling and filtering,  you can drink (70g per liter of water).

For the preparation of jelly used as whole grains,  Adequate amount of water  (volume – 0.5 liters) –

  • Take 50g of raw materials (flax seeds ) .
  • Add flax seeds  in 0.5 litrs of water
  • Boil it for 20 minutes
  • Wrap the container with something warm for 2 hours,
  • Cool the jelly .  You may add honey .
  • Take it thrice a day .

Effective and flax oil for gastritis. It is sold in pharmacies and you can take it on an empty stomach ( a teaspoon ).

 At home, there is a cook cold method to get flax seed oil . To do this,

  • Grind the grain,
  • The flour is placed in a sieve on a gauze,
  • Pressed down on top of the yoke.
  •  Under the sieve put the dishes, where the oil will be collected.

You will get the flax seed oil . Take one teaspoon daily on an empty stomach .

How to take flax for gastritis?

The theory, “the more, the better” in the case of medicinal plants is not justified and even harmful. Resorting to such treatment, it is necessary to refer to the official instructions.

In our case, she says that the drink should be drunk only freshly prepared, in a warm form, 3 times a day, half an hour before meals. For children 3-7 years old, the optimal dose is a dessert spoon, 7-12 years – a dining room, 12-14 years – 2 spoons, all the rest – a quarter cup. Obligatory condition of treatment with flax is to accompany it with abundant drink.


In the period of exacerbation of gastritis and other diseases of the digestive system flax is not used. Contraindications are intestinal obstruction, acute and chronic cholecystitis in the acute stage, kidney stones and gallstones. Hypersensitivity to the biologically active substances of the plant can cause an allergic reaction.


According to reviews, the treatment of gastritis with flax is quite a popular method. People often share what recipe they liked the most and helped. It is not always offered infusions, decoctions, kissels. Some simply chew well in the mouth with a liquid, others grind flour and add it to soups, side dishes. It is noted that in any form it brings relief, contributes to the regeneration of cells of the gastric mucosa.

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